Activities | Town of Pincourt

Registration procedures

ONLINE

Regular activities ( spring 2023):

Priority registration for Pincourt residents: March 27 to April 9, 2023
Registration open to all: March 30 to April 9, 2023

Steps to follow to register online:

Take a look at the courses and activities offered on this web page.
When you are ready to register, go to our registration platform.
Click on “Login“ to access your family file.
- If you do not have family file, you will need to create your own family file, including all parents and members of your family. Recommendation: creating your family file can be done at any time before the official registration period. Have handy: Parent's social insurance number, children's health insurance number, and medical and emergency information.
You can then proceed with your registration and payment, by credit card only (secured site).

IMPORTANT

Please keep a reminder of your user code and password in order to be able to access your account, register to other activities and print your own receipts.

Registration fees
Registration fees are payable in full unless a payment plan is specified. An additional $10 fee will be charged for late registration.

For activities offered by the Town, a $10 fee will be added to the regular price for non-residents.

Physical Activities

ABS, CORE AND LEGS
Description	An intense and effective training. The course ends with a deep stretch.
Category	Mixed, 16 years +
Schedule	Monday and Wednesday 8:30 p.m. to 9:30 p.m.
Duration	Monday, April 17 to June 19 Monday, May 22, Break National Patriots' Day Wednesday, April 12 to June 21
Cost	$135
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 514 453-8981, ext. 229 $10 additional fee for non-residents Place are limited Minimum and maximum number of participants required per activity.

ACTIVE LIFE ( 50 +)
Description	Sessions of physical activities of soft and adapted exercices which allow the maintenance ans the development of the good health. The routines are designed by FADOQ experts.
Category	50 yrs +
Schedule	Monday Morning, 10 : 30 to 11:30
Duration	April 3 to June 12
Cost	20 $ + 25 $ Material cost
Location	Omni-Centre
Registration and information	Lucie Gascon: activites@ccavs.ca ou 450 265-3548

ARCHERY
Description	Free practice, tournaments and various activities offered by Les Archers Perrotdamois. Membership card required for outdoor practice grounds.
Category	Archery practice: All Introduction lessons: 12 yrs and older
Schedule	Mondays 7 pm to 9:30 pm; Fridays 7 pm to 9:30 pm
Duration	February 6, 2023 to April 30, 2023 (Salle Lucien-Manning) As of summertime, practice is held at the exterior site in Notre-Dame de l’Ile Perrot
Cost	Free for members; Annual membership $130, Introduction lessons $100
Location	Lucien-Manning hall (Église Ste-Rose-de-Lima, Ile Perrot)
Registration and information	club@archersperrotdamois.com or www.archersperrotdamois.com www.facebook.com/archersperrotdamois

BADMINTON FREE
Description	Three courts available at the Omni-Centre. Priority to Pincourt residents. Reservations mandatory.
Category	Mixed, All
Schedule	Sunday: 1 p.m. to 5 p.m. Monday and Wednesday: 8:30 pm to 10:30 pm
Duration	Sunday: Until May 14 Monday: May 15 to August 7 Wednesday: May 17 to August 9
Cost	8$ / hour / court
Location	Omni-Centre
Registration and information	Registration online See reservation procedures badminton court Clean running shoes. Bring your own equipment. Reservation procedure - PDF

BASEBALL (TROIS-LACS LITTLE LEAGUE)
Description	The Trois-Lacs Little League offers a baseball program for young people aged 4 to 16. The Little League program does not wish to be limited to competitive players but targets all young baseball fans who wish to develop their sports, social and personal skills. As an organization, we rely on commitment, respect, effort, learning and pride, on the part of young people as well as parents and leaders. The Trois-Lacs Little League is not a direct ticket to a professional or collegiate team, but an opportunity to give back the letters of nobility that this fantastic sport deserves!
Category	Young girls and boys aged 4 to 16 Regular season categories: - TeeBall: 4-7 years old who want to learn the basics of the game - Minor: 7-11 years old who have basic knowledge and progress in their knowledge of the game - Major: 9-12 years old who have advanced knowledge of game rules and systems - Junior and Senior: 13-16 years old	Competitive season categories: - Rookie: 7-8 years old - Minor: 9-10 years old - Major: 11-12 years old - Junior: 13-14 years old - Senior: 15-16 years old
Schedule	Regular Season House League: - Practices and games: weekday evenings - End of season tournament: weekend	Competitive Season (Tournament Season): - Practices and games: weekends - Tournaments: weekends
Duration	March 25 to September 2
Cost	Regular season*: - 4-6 years old: $135 - 7-10 years old: $230 - 11-12 years old: $270 - 13-16 years old: $290	Competitive season (to be confirmed according to the categories) *Uniform included: - Tee Ball: cap and 2 personalized Mariners t-shirts - Minor to Senior: personalized Mariners cap, t-shirt and shirt
Location	Pincourt, Île Perrot, Notre-Dame-de-l’Île-Perrot, Les Cèdres, St-Lazare
Registration and information	Petite Ligue Trois-Lacs (pltroislacs.org) Maxime Poirier Président Petite Ligue des Trois-Lacs president@pltroislacs.org 514 887-4053

BASEBALL MINOR
Description	Please take a look at the Presqu’île Baseball Association’s website: www.baseballpresquile.org.

CARDIO-INTERVAL
Description	The course alternates cardio and strength training sequences. While toning your muscles, these exercises provide effective active recovery.
Category	Mixed, 16 years +
Schedule	Monday and Wednesday 7:15 p.m. to 8:15 p.m.
Duration	April 17 to June 19 Monday May 22, Break National Patriots' Day Wednesday April 12 to June 21
Cost	135 $
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 514 453-8981, ext. 229 $10 additional fee for non-residents Place are limited Minimum and maximum number of participants required per activity.

CYCLING
Description	The Club de cyclisme Le Suroît regroups enthousiasts who enjoy peloton cycling.
Category	Mixed, adult
Schedule	Weekdays and weekend outings (to be confirmed on our website)
Duration	May to November 2023
Cost	$35/person or $60/family
Location	Departure from Vaudreuil (see website)
Registration and information	Online (web site), or by dropping completed registration form with dues at participating stores ( Le Suroît Cycle et Ski/Cycle Paul Vaudreuil), starting march 25. Information: ccsuroitcagroupe@gmail.com or www.clubcyclismelesuroit.com

FIT AND TONE (50+)
Description	Workout classes adapted for seniors.
Category	Mixed, 50 years +
Schedule	Monday, Wednesday, and Friday: 12:00 to 1:00 or 1:00 to 2:00
Duration	Monday, April 17 *Monday, May 22, break National Patriots' Day Wednesday, April 12 Friday, April 14 Friday, June 16, break
Cost	90 $
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 514 453-8981, ext. 229 $10 additional fee for non-residents Place are limited Minimum and maximum number of participants required per activity.

FOOTBALL
Description	The Western Patriots emphasize learning and development for young boys and girls. Cost includes equipment.
Category Born in	Atome (flag football) 2015- 2017	Mosquito 2013-2014	Peewee 2011- 2012	Bantam 2009-2010	Midget 2006-2008
Schedule	Various
Duration	May to October
Cost	170 $	320 $	420 $	500 $	500 $
Location	Local parks
Registration and information	Email : westernpatriotesfootball@outlook.com Web site : www.westernpatriotesfootball.com Facebook: Western Patriotes Football

GYMNASTICS
Description	Club GYMINI
Category	Mixed, 4 years to adult
Schedule	Variable depending on the program*
Duration	10 classes
Cost	According to category
Location	Centre Multisports (3093 de la Gare Blvd., Vaudreuil-Dorion)
Registration and information	Online registration only: now at www.clubgymini.org Information: voicemail at 450 455-3141 or info@clubgymini.org Visit the website to be aware of our offer of activities.

PROGRAMS OFFERED
Karibou	12 months to 4 years old	Motor development	169.99 $ Resident rebate: $20
KINÉTIK – Gymnastics CANgym – Gymnastics	4 years +	Artistic gymnastics	From 199.99 $ Resident rebate: $20
Tumbling	10 years +	Acrobatic Sport	224.99 $ Resident rebate: $20
Parkour	6 years +	Acrobatic Sport	224.99 $ Resident rebate: $20
Aerial circus	7 years +	Circus	From 169.99 $ Resident rebate: $20
Recreative Cheerleading	Phantom : 5-6 years old Falcon : 7-8 years old Millenium : 9-12 years old	Cheerleading	From 199.99 $ Resident rebate: $20
Gymnastics for adults – Acrofit	16 years +	Artistic gymnastics	From 254.99 $
Kaméléon	4 years +	For children with disabilities	From 199.99 $ Resident rebate: $20

ACROBATIC GYMNASTICS - Les Gymnastes de l'Île
Description	Floor gymnastics performed to the rhythm of music in duos and trios. Programs cater to all levels from recreational to competitive. The motto is safety, fun and improvement.
Spring session: April 1 to June 9
Category	4 to 6 years old Beginner floor gymnastics	7 years + Beginner & Intermediate	4 years and + Pre-competitive (with rating)	Advance Competitive (with rating)	Competitive Advanced Tumbling (with rating)
Schedule	Wednesday 6:15 p.m. to 7:15 p.m. Chêne Bleu Or Saturday 9 a.m. to 10 a.m. La Perdriolle	Wednesday 6:15 p.m. to 7:45 p.m. Chêne Bleu Or Saturday 10 a.m. to 11:30 a.m. La Perdriolle	Tuesday 6 p.m. to 8 p.m. La Samare Saturday 9 a.m. to 11 a.m La Perdriolle	Monday Tuesday Thursday 6 p.m. to 8 p.m. La Samare Saturday 9 a.m. to 1 p.m. La Perdriolle Sunday 12 p.m. to 2 p.m. Chêne bleu	Friday 6 p.m to 8 p.m. Chêne Bleu Sunday 10 a.m. to 12 p.m Chêne Bleu
Cost	Will be available at our facebook page www.facebook.com/LesGymnastesDeLIle
Location	Chêne Bleu High School, La Perdriolle and La Samare

Summer session: July 3 to August 10
Category	4 to 6 years old Beginner floor gymnastics	7 years + Beginner & Intermediate	4 years and + Pre-competitive (with rating	Advance Competitive (with rating)	Competitive Advanced Tumbling (with rating)
Schedule	Wednesday 6:30 p.m. to 7:30 p.m.	Wednesday 6:30 p.m. to 8 p.m.	Wednesday, Thursday 6:30 p.m. to 8:30 p.m.	Monday, Tuesday, Wednesday and Thursday 6:30 p.m. to 8:30 p.m.
Cost	Will be available at their Facebook page www.facebook.com/LesGymnastesDeLIle
Location	Chêne Bleu High School
Registration and information	Online: www.facebook.com/LesGymnastesDeLIle Contact: gymnastesdelile@gmail.com

KARATE
Description	Day and evening classes with no limit of participation (intermunicipal).
Category	Initiation 4-5-6 years	Children 7 and up	13 y. old and over, families
Schedule	Saturday morning (11 :30)	Depending on level (also classes during the week)
Duration	April 15 – June 10 8 weeks	April 11 - June 10, 2023 9 weeks
Cost	120 $	200 $	240 $
(Kimono, belt, test & equipment extra)
Location	Omni-Centre, Pincourt and the other courses given in the other cities included (intermunicipal).
Registration and information	Registration and information: Jean-Pierre Trahan at 514 814-5452 or jeanpierretrahan@sankukan.ca Registration will take place on Friday March 31 between 6:30 p.m. and 8:30 p.m. at the Omni-Centre Cancellation for Victoria Day Holiday: May 19, May 20 and May 22nd Club kimono compulsory. Website: www.sankukan.ca

NORDIC WALKING
Description	The Nordic walking course is mainly based on a dynamic walk propelled by ergonomic poles that promote an increase in muscular and cardiovascular work by involving the upper body and the trunk in addition to the legs. Nordic walking offers many other social and cognitive benefits. Nordic walking is a healthy choice for sure! This course is offered for multi-levels.
Category	Adult
Schedule	Tuesday 9:00 am to 10:00 am Thursday 6:15 - 7:15 p.m.
Duration	Tuesday: April 11 to May 30 Thursday: April 13 to June 8 (8 weeks)
Cost	96 $ for 1 resident course, $172 for 2 resident courses 106 $ for 1 non-resident course, $192 for 2 non-resident courses
Location	Bellevue Park, the training takes participants through different urban courses.
Registration and information	Online Residents: March 27 to April 9 Non-residents: March 30 to April 9 Action -Santé : Diane Pagé : 514-453-7193 Email: dianeptvq@yahoo.com 12 Places available Nordic walking poles will be lent on site Sneakers and water bottle Places are limited, Minimum and maximum number of participants required per activity.

PETANQUE
Description	Organized by Pincourt Petanque League.
Category	Adult, Mixed
Schedule	Monday and Wednesday 7 p.m.
Duration	May to August
Cost	$50/1 day a week or $70/2 days a week
Location	Taillon Park
Registration and information	Registration: April 6th , at 7 p.m., Omni-Centre Information: Normand Brosseau at 514 453-4510

PICKLEBALL FREE
Description	Three courts available at the Omni-Centre. Priority to Pincourt residents. Reservations mandatory.
Category	Mixed, All
Schedule	Tuesday: 1 to 5 pm Thursday: 7:30 pm to 9:30 pm Sunday: 10 am to 12 pm
Duration	Tuesday: Continuous until June 20 Thursday and Sunday: June 22 to August 13
Cost	8 $ / hour / co
Location	Omni-Centre
Registration and information	Clean running shoes. Bring your own equipment. Registration online See reservation procedures badminton court

SOCCER FC TROIS-LACS
Description	Please take a look at the FC Trois-Lacs website: www.fctroislacs.com .

SOCCER SENIOR RECREATIONAL
Description	Recreational soccer for men offered by the Association de soccer sénior récréatif de Pincourt.
Category	Men, 18 years +
Schedule	Tuesday, Thursday or Friday: 9 p.m. (depending on team schedule)
Duration	Starts end of May/ beginning of June to September/October
Cost	$180 – Online Registrations Open in March (payments via credit card)
Location	Local parks (Chêne-Bleu, Fouad Abi-Saleh, Bellevue)
Registration and information	Information: Thomas Legrand at 514 917-1976 or infoassrp@gmail.com Qualified Referees welcomed! https://leagues.teamlinkt.com/assrp (for registrations in March)

SOFTBALL (WOMEN)
Description	League for intermediate players (4 teams).
Category	18 years +
Schedule	Monday: 7 p.m. or 9 p.m.
Duration	May 16th to August 22nd
Cost	$125
Location	Olympique Park
Registration and information	Registration: by email to abmfpincourt@gmail.com Information: Carole-Anne Monette, abmfpincourt@gmail.com or 514 261-3301

SOFTBALL MINOR (GIRLS)
Description	Softball (Fastpitch) for girls offered by the Les Filles de l’Île Association.
Category	Learn to play (U7) (Born in 2016-2017-2018) Or U19/U23 (Born between 2015 and 2000)
Schedule	Various
Duration	April to August
Cost	$100 (U7), $210 (U9-U17), $200 (U23) possibility of 2 payments. rebate for same family
Location	Parks on the Island for U7 Local parks for U9-U23
Registration and information	Registration: Starting March 6th,2023 Online: www.fdisoftball.ca Information: info@fdisoftball.ca, or www.fdisoftball.ca or Facebook/Association des Filles de l’Ile

SOFTBALL (MEN)
Description	Organized by St-Patrick Softball League (4 teams).
Category	25 years +
Schedule	Friday: 7 p.m. to 11 p.m.
Duration	May to September
Cost	To be confirmed
Location	Olympique Park
Registration and information	Claudio Rocchi at 514 927-3545 or crocchi7@hotmail.com

TENNIS (LESSONS)
Description	Progressive tennis by “EB Tennis”, a development centre recognized by Tennis Quebec and Tennis Canada.
Category	Red ball (mini-tennis)	Orange ball (3/4 Tennis court)	Green ball (full tennis court)	Yellow ball (full tennis court)	Yellow ball (full tennis court)	Teen girls Program
Age	5-6 years	7-8 years	9-10 years	11-12 years	13-16 years	13-16 years
Schedule	Tuesday and Thursday: 9 a.m. to 10 a.m.	Tuesday and Thursday: 10 a.m. to 11:30 a.m.	Tuesday and Thursday: 12 p.m. to 1:30 p.m.	Tuesday and Thursday: 1:30 p.m. to 3:00 p.m	Tuesday and Thursday: 1:30 p.m. to 3:00 p.m	Tuesday and Thursday: 3 p.m. to 4:30 p.m
Starts	Week of June 26 8 weeks
Duration	2 x 60 min per week	2 x 90 min per week
Cost	225 $	275 $*
Location	Bellevue Park
Registration and information	Etienne Bergeron at ebtennis@winning.com or Online: tennispincourt.org *Club membership required for 11 years old and over.

TENNIS (MEMBERSHIP)
Description	Access to activities through the “Club de tennis de Pincourt”. Priority to Pincourt residents at all times. Court reservations online.
Category	Membership for all	Adults, double league	Adults, single league
Schedule	7 days/week 7 a.m. to 11 p.m.	Tuesday/Wednesday evenings	By reservation
Duration	As of May (date to be confirmed)	As of June (date to be confirmed)
Cost $20 extra for non-residents adults	18 years and +: $43 5-17 years old: $10 $20 rebate for additional adult family members	$25 Membership needed	$15 Membership needed
Location	Bellevue Park
Registration and information	Registration: Online registration service at the club’s website: www.tennispincourt.org. Information: www.tennispincourt.org or Denise Bergeron at 514 453-6257

Yoga
Description	Breathing techniques and postures to promote good health, good balance and flexibility (Hatha Yoga).
Category	Mixed Adults, multi level	Beginners 16 yrs old +	Int. / Advanced 16 yrs old +	Mixed Adults YOGA ON CHAIR
Schedule	Mon., Wed., 10:30 am – 12 pm	Tuesday 6:00 pm – 7:15 pm	Tuesday 7:30 pm – 9:00 pm	Friday, 10:30 am – 12 pm
Duration	1st class April 17th Break Monday April 10, Easter Monday, Break Monday May 22, National Patriots Day (10 weeks)	April 11 (10 weeks)	April 11 (10 weeks)	April 14 (10 weeks)
Cost	140 $ resident	75 $ resident	85 $ resident	65 $ resident
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 514 453-8981, ext. 229 Bring your own yoga mat $10 additional fee for non-residents Place are limited Minimum and maximum number of participants required per activity.

Socio-cultural Activities

BOOK CLUBS and STORYTIME ( see Library Section (Workshops and Conferences)

COLLAGE WORKSHOP CANCELLED
Description	This class is designed to encourage creative expression, foster imagination and teach children how to experiment with different materials and techniques to create unique and vibrant collages.
Category	Mixed
Schedule	Sunday, ages 8 to 12 9:30 am to 11 am
Duration	April 16 to June 4 (8 weeks)
Cost	110 $
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 514 453-8981, ext. 229 Additional fee of $10 for non-residents.

ECO-CONSCIOUS WORKSHOPS
Description Dates	We are offering 4 hands-on workshops this spring: April 12: Learn to sew a small bag with recycled fabric (14+ y.o.), presented by the Cercle de Fermières de Pincourt - You will leave with your bag that you will have made yourself, and learn how to use a needle and fix a button. April 19: How to start seedlings, presented by the Environmental Horticulture Society of Ile-Perrot cities - You will leave with a tray of seedlings of various vegetables that you can plant in your garden this summer. April 26: Zero waste snack, presented by the Ecolocal Market -You will leave with a energy ball recipe and a container of energy balls to eat at home. May 3: Making travel size soap tablets, body butter and a cleaning product, presented by Vert Essentiel
Category	Adults Kids aged 8 and over must be accompagnied by an adult (14 and over for the sewing workshop)
Schedule	Wednesday night, 7:00 p.m. to 9:00 p.m.
Cost	Free – Limited places
Location	Omni-Centre, hall B
Registration and information	Sport +

COMMUNITY GARDEN
Description	22 gardens and 7 raised gardens offered to Pincourt residents.
Category	Pincourt residents
Schedule	N/A
Duration	April to October
Cost	5 $ - 10 $ according to the type of garden
Location	114, chemin Duhamel (HLM)
Registration and information	Joanne Déry at 514 453-1386 Email: jardinscomm.pincourt@hotmail.com Registration : Before march 31 2023

HORTICULTURE
Description	Outing, workshops and conferences offered by the « Société d’Horticulture Environnementale des villes de l’Île Perrot » (S.H.E.Î.P.)
Category	All
Schedule	Conferences : last Wednesday of each month from February to April Members private gardens visits : every Thursday from mid-May to September
Duration	Annual
Cost	30$ per person or 35$ by a couple per year Free Conference for members, and $10 for non-members.
Location	Variable
Registration and information	Suzanne Denis (514) 453-7083 or sheip@sympatico.ca Facebook page at https://www.facebook.com/SheIlePerrot

MWCN: Montérégie West Community Network
Description	We are the Montérégie West Community Network. Our vision? To develop a strong and vibrant English-speaking community in Vaudreuil-Soulanges area.
Category	Mixed, for all
Cost	Free
Program	Please consult the website for the programming: www.mwcn.ca
Inscription	Lorie Marcotte: 514 425-0399 lorie@mwcn.ca
Registration	Clément Bergeron: 514 453-6257 or clement@mwcn.ca

PAINTING WORKSHOP
Description	Painting for all levels and at your own pace.
Category	Mixed
Schedule	Monday 1:30 pm to 4:30 pm	Monday 6:30 pm to 9:30 pm
Duration	April 17 to June 12 Monday, May 22, Break National Patriots Day (8 weeks)
Cost	135 $
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 Manon Labelle 450 451-1001 Additional fee of $10 for non-residents.

THEATRE CLASS «FIRST STEP ON BROADWAY»
Description	Broadway Acting, Singing, and Dancing classes!! Participants have a blast as they practice real improvisation, singing, and dancing techniques – straight from Broadway. They’ll learn parts of original scripts, songs, and choreographies from some of their favorite animated films or musical films. One hour of crazy fun!
Category	Mixed
Schedule	Wednesday, 5 -8 years old 5 pm to 6 pm	Wednesday, 9-12 years old 6 pm to 7 pm
Duration	April 12 to June 14 (10 weeks)
Cost	140 $
Location	Omni-Centre
Registration and information	ONLINE Residents: March 27 to April 9 Non-residents: March 30 to April 9 514 453-8981 ext. 229 10$ additional fee for non‐residents Place are limited Minimum and maximum number of participants required per activity.

Workshops from Maison de la Famille de Vaudreuil-Soulanges in Pincourt:

ADVENTURERS
Description	Parent-child workshop (0-5 years): free play, crafts, structured motor activity, storytelling, rhymes
Category	Parent-child 0-5 years
Schedule	Friday morning, from 9:30 to 11:30
Duration	March 17 and 24, 2023 April 14 and 21, 2023 May 19 and 26, 2023 June 9 and 16, 2023
Cost	Free Membership card of the organization: $10
Location	Omni-Centre, Room A
Registration and information	450-218-0561 ext. 1 marieelaine@mfvs.ca

DAD AND ME
Description	Dad and Me is aimed at a male clientele; fathers, stepfathers, grandfathers or any other male figure playing a significant role in the life of a child or children from 1 to 5 years old. Dad and Me is a 5-meeting program. During this workshop, dads will be able to play with their child with the presence of a facilitator who will answer their questions
Category	Parent-child 0-5 years
Schedule	Saturday morning, from 9:30 to 11:30
Duration	March 18, 2023 April 15, 2023 May 13, 2023 June 10, 2023
Cost	Free Membership card of the organization: $10
Location	Omni-Centre, Room A
Registration and information	450 218-0561 poste 1 marieelaine@mfvs.ca

Pool

Pincourt outdoor pool

PINCOURT OUTDOOR POOL - COURSES
Description	The Lifesaving Society's Swim for Life program is now replacing the Red Cross swim lessons. Minimum and maximum number of participants required. Progress log required (proof of successful completion).
Location	Municipal Pool: 364, Olympique Blvd., Pincourt
Dates	Classes and clubs will begin the week of June 26 until August 18.
Registration and information	Online registration only Resident: April 11, from 9 a.m. to June 1 Non-resident: May 1, from 9 a.m. until June 1 (Limited places) Information: 514453-8981, Ext. 229 www.sauvetage.qc.ca/en

SWIMMING LESSONS Before choosing a swimming course, please consult the Red Cross-Lifesaving Society equivalency guidelines:https://sauvetage.qc.ca/en/swimming/program-modules
Parent Lifesaving Society - Child & Preschool: A multi-level program for children ages 2 to 5
Classe	Age	Schedule	Cost
Parent and child 3	2 to 3 years (learning to love water with the parent)	Tuesday and Thursday: 10 a.m. to 10:30 a.m.	70 $
Preschool 1	3 to 5 years old	Tuesday and Thursday: 10 a.m. to 10:30 a.m.
Preschool 2		Tuesday and Thursday: 9:30 a.m. to 10 a.m.
Preschool 3		Tuesday and Thursday: 9:30 a.m. to 10 a.m
Preschool 4		Tuesday and Thursday: 9:30 a.m. to 10 a.m.
Preschool 5		Tuesday and Thursday: 9 a.m. to 9:30 a.m.
Lifesaving Society Swimmer: A 9-level program for ages 5 and up
Class	Age	Schedule	Cost
Swimmer 1	5 years old and +	Tuesday and Thursday: 9 a.m. to 9:30 a.m.	70 $
Swimmer 2		Tuesday and Thursday: 9 a.m. to 9:30 a.m.	70 $
Swimmer 3		Mon. and Wed.: 10:45 a.m. to 11:30 a.m.	80 $
Swimmer 4		Mon. and Wed.: 10:45 a.m. to 11:30 a.m
Swimmer 5		Mon. and Wed.: 10:45 a.m. to 11:30 a.m.
Swimmer 6		Mon. and Wed.: 10:45 a.m. to 11:30 a.m.
Swim Patrol, Rookie (7)	8 years old and +	Mon. and Wed.: 10:45 a.m. to 11:30 a.m.
Swim Patrol, Ranger (8)		Mon. and Wed.: 10:45 a.m. to 11:30 a.m.
Swim Patrol, Patrol (9)		Mon. and Wed.: 10:45 a.m. to 11:30 a.m.

CHILDREN'S ACTIVITIES

Class

Age

Schedule

Cost

Introduction to
synchronized swimming
(non-competitive)

8 years old and +
Know how to swim

(Swimmer 4 passed)

Monday and Wednesday:
9:45 a.m. to 10:30 a.m

80 $

CLUBS (KIDS)
Class	Age	Schedule	Cost
Junior Synchro Club	8-12 years + (Know how to swim)	Mon., Tues., Wed., Thurs. 9:45 a.m. to 10:30 a.m.	$100*
Senior Synchro Club	13 years + (Know how to swim)	Mon., Tues., Wed., Thurs. 9 a.m. to 9:45 a.m.	$100*
Swimming Club	6 years + (Swimmer 4 passed)	Mon., Tues., Wed., Thurs., Fri. 11:45 a.m. to 12:45 p.m.	$130*
Recreational Water Polo Club	9-16 years + (Know how to swim)	Mon., Tues., Wed., Thurs. 9 a.m. to 9:45 a.m.	$90*
Junior Lifeguard Leadership	12 years +	Monday and Wednesday 9:45 a.m. to 10:45 a.m	$85*
*An additional fee of $15 will be charged by the Pincourt Aquatic Club for each child

ACTIVITY DISCOUNT: FOR CHILDREN (residents only)
1st child	1st class at full price 2nd class at 50 % off 3rd class +, at 75 % off
2nd child	1st class at full price 2nd class at 50 % off 3rd class +, at 75 % off
3rd child and more	living at the same address: free tuition. (Maximum three activities)

Courses for adults
Class	Age	Schedule	Cost
Aquaform	18 years and +	Monday and Wednesday 10:30 a.m. to 11:30 a.m.	80 $
Lifeguards	18 years and +	Tuesday and Thursday 6:45 p.m. to 7:45 p.m.	80 $

FREE SWIM (Note: the opening of the pool and the schedule of free swims can be modified at any time due to weather conditions).
Class	Dates	Schedule
Pre-season	June 12 to 25	Monday to Friday: 4 p.m. to 7 p.m. Saturday and Sunday: 1 p.m. to 7 p.m.
Regular	June 26 to August 20	Daily: 1 p.m. to 8 p.m. Adults only: 8 p.m. to 8:30 p.m.
Post-season	August 21 to 27	Monday to Friday: 4 p.m. to 7 p.m. Saturday and Sunday: 1 p.m. to 7 p.m. (To be confirmed depending on the weather and availability of student staff).

RATES: RESIDENTS
Category	Costs: Season Pass + Daily rate
Children	Free
Adults
Family

RATES: NON-RESIDENTS
Category	Costs: Season Pass	Daily rate
Children	50 $	Free (0 to 4 years)
Adults/Teens/Senior	90 $	2 $ (5-17 years and 60 years +) 4 $ (18-59 years)
Family	150 $	NA

Indoor pools

JOHN ABBOTT INDOOR POOL
Description	Please visit the John Abbott College website: sportsandrecreation.johnabbott.qc.ca/facilities/recreational-swim/

VAUDREUIL INDOOR POOL
Description	Please visit the City of Vaudreuil-Dorion's website: ville.vaudreuil-dorion.qc.ca/en/recreation-and-culture/recreation-facilities/indoor-pool

Community Organizations

Refund Policy

The original receipt is required for all reimbursements.

The Town cancels an activity, the refund is 100 %.
If the request is submitted prior to the activity, the refund is 100 % less 10$ administration fees.
Once activityhas begun, requests for reimbursement will only be considered if accompanied by a relevant document (ex: medical certificate). The Town will only reimburse the portion of unused service, less 10$ administration fees. The portion of unused service is calculated as of the request date.
Reimbursement requests received after an activity has ended will not be approved. For on-line registration payments made by credit card, reimbursement will be credited directly on the card used at time of registration or by cheque, at the Town’s discretion. The Town of Pincourt will not beheld responsible for interest charges incurred by the card owners.

N.B.: Each associationhas its own reimbursement policy which may vary from the Town of Pincourt’s.

Waiver of liability

The Recreation and Community Services and the various organizations will not be liable for any accidents which
occurred during an activity.

Personal property lost or stolen in public lockers (schools, pool, etc.) is the sole responsibility of each participant.

We recommend personal insurance coverage.

ABS, CORE AND LEGS

ACTIVE LIFE ( 50 +)

ARCHERY

BADMINTON FREE

BASEBALL (TROIS-LACS LITTLE LEAGUE)

BASEBALL MINOR

CARDIO-INTERVAL

CYCLING

FIT AND TONE (50+)

FOOTBALL

GYMNASTICS

PROGRAMS OFFERED

ACROBATIC GYMNASTICS - Les Gymnastes de l'Île

Spring session: April 1 to June 9

Summer session: July 3 to August 10

KARATE

NORDIC WALKING

PETANQUE

PICKLEBALL FREE

SOCCER FC TROIS-LACS

SOCCER SENIOR RECREATIONAL

SOFTBALL (WOMEN)

SOFTBALL MINOR (GIRLS)

SOFTBALL (MEN)

TENNIS (LESSONS)

TENNIS (MEMBERSHIP)

Yoga

BOOK CLUBS and STORYTIME ( see Library Section (Workshops and Conferences)

COLLAGE WORKSHOP CANCELLED

ECO-CONSCIOUS WORKSHOPS

COMMUNITY GARDEN

HORTICULTURE

MWCN: Montérégie West Community Network

PAINTING WORKSHOP

THEATRE CLASS «FIRST STEP ON BROADWAY»

Workshops from Maison de la Famille de Vaudreuil-Soulanges in Pincourt:

ADVENTURERS

DAD AND ME

Pincourt outdoor pool

PINCOURT OUTDOOR POOL - COURSES

SWIMMING LESSONS

Parent Lifesaving Society - Child & Preschool:

Lifesaving Society Swimmer:

CHILDREN'S ACTIVITIES

CLUBS (KIDS)

ACTIVITY DISCOUNT: FOR CHILDREN (residents only)

Courses for adults

FREE SWIM

RATES: RESIDENTS

RATES: NON-RESIDENTS

Indoor pools

JOHN ABBOTT INDOOR POOL

VAUDREUIL INDOOR POOL

Refund Policy

Waiver of liability