Temporary Closure of D’Ambrosio Park and Dog Park

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INITIATION TO OUTDOOR PILATES

Bellevue Park

**POSTPONED TO NOVEMBER 16**

The course will be held at the gymnasium of Notre-Dame-de-Lorette elementary school.

Free registration via Sport-Plus.

Pilates is a gentle fitness activity, focused on slow muscle strengthening deep muscles of the body: (abdomen, back, glutes, etc.). It improves balance, strength, posture, breathing and flexibility.