CARDIO-INTERVAL
Notre-Dame-de-Lorette school, Gymnasium
By Patricia Noal
High-intensity exercises with strength training intervals.
Monday or Wednesday: 6:30 p.m. to 7:30 p.m.
$72, 16 years and up, 12 week session (No class October 12)
Flat rate: $6 per class hour*
*Additional fee of $10 per session for non-residents
Registration via Sport-Plus
Registration for residents: Aug. 31 to Sept. 13, starting at 9 a.m.
Registration for non-residents*: Sept. 8 to 13, starting at 9 a.m.
Information: 514 453-8981, ext. 229