CARDIO-INTERVAL

Notre-Dame-de-Lorette school, Gymnasium

By Patricia Noal

 

 

High-intensity exercises with strength training intervals.  

 

 

Monday or Wednesday: 6:30 p.m. to 7:30 p.m.  

$72, 16 years and up, 12 week session (No class October 12)

Flat rate: $6 per class hour*

*Additional fee of $10 per session for non-residents

 

 

Registration via Sport-Plus

Registration for residents: Aug. 31 to Sept. 13, starting at 9 a.m.

Registration for non-residents*: Sept. 8 to 13, starting at 9 a.m.

 

 

Information: 514 453-8981, ext. 229