Omni-Centre

By Nicole Trottier

This fitness class combines dance and muscle toning with light weights to improve physical fitness and coordination. 

ZUMBA GOLD

Monday: 12:00 p.m. to 1 p.m.  

Wednesday: 10:45 a.m. to 11:45 a.m.  

$72, 50 years and up (12week session)

Flat rate: $6 per class hour*

*Additional fee of $10 per session for non-residents

Registration via Sport-Plus

Registration for residents: Aug. 31 to Sept. 13, starting at 9 a.m.

Registration for non-residents*: Sept. 8 to 13, starting at 9 a.m.

Information: 514 453-8981, ext. 229